Be Good to Your Body – Learning Yoga
Author: Roz Fulcher
Publisher: Dover Publications 2013
Paperback, 64 pages
Do a pretzel twist, a ragdoll, a flamingo, and a downward dog! Being good to your body feels great, and this collection of more than 40 illustrated yoga poses shows how exercise can be lots of fun! In addition to coloring the playful illustrations, kids can follow a series of simple instructions to learn a variety of stretching, breathing, and balance exercises.
ISBN 13: 9780486488301