Eat Lots of Colors: A Colorful Look at Healthy Nutrition for Children

Author: Helen Marstiller
Illustrator: Valerie Bouthyette
Publisher: CreateSpace Independent Publishing Platform 2010
Paperback, 32 pages

“Eat Lots of Colors” is a light-hearted first look at the nutritional benefits of eating colorful foods (derived from naturally occurring phytonutrients in a rainbow of colors which they contain). Simply written and charmingly illustrated, it motivates young children to make healthy food choices. They learn that eating whole and “real” foods actually helps them feel good about themselves, their bodies and their capabilities.

ISBN: 1453696725
ISBN 13: 9781453696729